Saturday, July 31, 2010
How to be Happy at work
How to be Happy at Work
Every professional and an employee knows how bad the current economic condition is - no jobs, more pay cuts, layoffs, higher workload, no bonus, no appraisal and what is even worse is that every one's living in the fear of loosing their job any minute. One can totally understand how stressful all this is for working professionals and employees. Buy you need to cope with all these issues or you'll find it really hard to concentrate on your work and do a good job. Here is how you can divert your mind from this stressful situation and be happy at work.
When you are overloaded with personal issues, it's really difficult to concentrate on work and be happy at your workplace. So, learn to share your problems with a close colleague. Do not keep your problems to yourself or you will end up feeling depressed. Follow one simple rule and you will always be happy in life. Leave your personal worries at home and your professional issues at work and then see the change in you. In fact this will help you stay focused and productive at work.
Make yourself comfortable at work: You must be spending at least eight hours a day at work, which obviously means that you spend more time in office than at home. So, make your space your own, do all that you like at your desk put pictures of you and you friends on your wall board. You could decorate your area as much your company policy permits, and make yourself as comfortable and relaxed as you can be in your office.
Have an office support system: Being good friends with a colleague who shares a similar kind of lifestyle can take a lot of pressure off you at work, trust us. When you are able to share your feelings with a colleague who understands you really well, it helps minimize stress to a great extent.
Maintaining a good diet and drinking loads of water can really make a huge difference in your energy level and attitude. When we say good diet, we mean avoid eating too much of refined food such as sugar and bread.
Once you reach office, do not stick to your seat and keep working the whole day. Move around a little. Go out for a cup of Tea or coffee with your colleagues, chat with your teammates or read something interesting but do not be a workaholic.
Don't try to change others: You obviously can't change any one you can only bring about changes in yourself. Just figure out a way to resolve conflicts and avert uncomfortable situations and you will be much happier at work.
Treat yourself once in a while: Think of something that will really make you happy. We mean reward your self once in a while. Whether it be dinner with family or friends, a movie, or even a manicure, but treat yourself once in a while. Just like how stress from home can interfere with work, the positive aspects of your life can greatly influence your mood at work as well.
Focus on the positive: Identify all those things you like at work. It can be chatting with your friends on line from work in your free time or even a nice view from your office window. You create your own mind-set. If you stress the positives, you will make your job much more enjoyable but if you keep stressing on all your negatives, it may cause you to become overwhelmed.
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Friday, July 30, 2010
Indian are good at advice...!
Dear Indians,
Once a person was smoking at airport..... ....A gentleman came & asked him.
How much do you smoke a day?
Smoker : Why are you asking such question?
Gentleman replied : If you had collected that money instead of smoking,
the plane which is in front of you, would have been yours.
Smoker asked that gentleman : Do you smoke?
Gentleman:-No.
Smoker asked:- does that plane belong to you?
Gentleman replied:- No.
Smoker:-Thanks for your kind advice, but that plane is mine.
[Smoker’s Name - Vijay Mallya]
Once a person was smoking at airport..... ....A gentleman came & asked him.
How much do you smoke a day?
Smoker : Why are you asking such question?
Gentleman replied : If you had collected that money instead of smoking,
the plane which is in front of you, would have been yours.
Smoker asked that gentleman : Do you smoke?
Gentleman:-No.
Smoker asked:- does that plane belong to you?
Gentleman replied:- No.
Smoker:-Thanks for your kind advice, but that plane is mine.
[Smoker’s Name - Vijay Mallya]
Should She Bite Me..!
One time a large stone fell upon Snake and covered her so that she could not rise. A white man, it is said, came upon her and lifted the stone, but when he had done so, she wanted to bite him. The White Man said, "Stop! Let us first go to someone wise." They went to Hyena, and the White Man asked him, "Is it right that Snake should want to bite me, even though I helped her so much?"
Hyena (who was looking for his own share of the White Man's body) said, "If you were bitten, what would it matter?" So Snake thought that settled it, but the White Man said again, "Wait a little, and let us go to other wise people, that I may hear whether this is right." They went and met Jackal, and the White Man put the same question to him.
Jackal replied, "I don't believe that Snake could ever be so covered by a stone that she could not rise. Unless I saw it with my two eyes, I wouldn't believe it. Take me to the place where you say it happened so I can see for myself whether it can possibly be true."
They went together to that place, and Jackal said, "Snake, lie down, and let yourself be covered." Snake did so, and the White man covered her with the stone; and although she tried with all her strength Snake couldn't get up. Then the White Man wanted to let Snake go again, but Jackal stopped him saying, "Don't life the stone. She wanted to bite you, therefore, let her get up and lift it herself."
Then they both went away and left Snake there, just as before.
Hyena (who was looking for his own share of the White Man's body) said, "If you were bitten, what would it matter?" So Snake thought that settled it, but the White Man said again, "Wait a little, and let us go to other wise people, that I may hear whether this is right." They went and met Jackal, and the White Man put the same question to him.
Jackal replied, "I don't believe that Snake could ever be so covered by a stone that she could not rise. Unless I saw it with my two eyes, I wouldn't believe it. Take me to the place where you say it happened so I can see for myself whether it can possibly be true."
They went together to that place, and Jackal said, "Snake, lie down, and let yourself be covered." Snake did so, and the White man covered her with the stone; and although she tried with all her strength Snake couldn't get up. Then the White Man wanted to let Snake go again, but Jackal stopped him saying, "Don't life the stone. She wanted to bite you, therefore, let her get up and lift it herself."
Then they both went away and left Snake there, just as before.
CLEAN YOUR KIDNEYS IN LESS THAN Rs 1.00
CLEAN YOUR KIDNEYS IN LESS THAN Rs 1.00
Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?
It is very easy, first take a bunch of parsley (MALLI Leaves) KOTHIMBIR (DHANIYA) and wash it clean.
Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.
Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.
Parsley is known as best cleaning treatment for kidneys and it is natural!
Thursday, July 22, 2010
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